Supporting the well-being of our community during COVID-19 is a top priority
As we navigate the pandemic, your well-being is important and we have a number of supports and resources available to you.
The Four Health Dimensions
Employee well-being is comprised of mental, physical, social, and financial health. Browse related resources using the appropriate area below, or simply enter a keyword in the search box to find specific resources.
Protect and maintain mental health, improve resilience, manage stress, cope with difficulty, manage anxiety, depression and worry. Develop positivity, mindfulness and gratitude.
Manage financial commitments, achieve financial goals, save for future needs and cope with financial setbacks.
Develop healthy behaviours such as regular exercise, adequate sleep, optimal nutrition and maintain healthy habits to protect and improve fitness. Manage illness, injury and disease.
Interact well with others, accept diversity, foster inclusion, work well with others, deal well with difficulty and adapt to change. Develop a sense of connection, belonging and purpose at work.