The Employee & Family Assistance Program (EFAP) is available to employees of the University of Toronto who are eligible to participate in the University’s group benefit programs, and their dependants: spouses, partners (including same-sex partners) and dependent children. This program is provided at no cost to you.
Get to know your EFAP: Download the EFAP brochure [PDF]
Available Services
The Employee & Family Assistance Program offers confidential short–term counselling, coaching, information, and support for all types of issues relating to mental health, health management, and achieving greater personal and workplace well-being:
Counselling
On matters regarding:
- Family
- Depression
- Marriage
- Relationships
- Life transitions
- Grief
- Addictions
- Stress
- Anxiety
- Other personal issues
Life Smart Coaching
On matters regarding:
- Health
- Life Balance
- Careers
Online Resources
- eLearning courses
- Child and elder care resource locators
Referrals
For longer term counselling