Life Smart: Stress Solutions
Strategies, tips and tactics to manage all forms of stress
Type
Employee Counselling and Coaching
Life Smart: Pre-retirement Planning Coaching
Information and support to help you prepare and plan so you can enjoy your retirement years
Individual confidential counselling
A qualified professional will provide you with confidential help tailored to your specific situation
Individual Financial Consultation
A qualified professional will provide you with confidential help tailored to your specific situation
Life Smart Coaching: Legal Advisory Services
A service to empower you with the information and support you need to help you deal with your legal affairs.
Life Smart Coaching: Smoking Cessation Program
Support and resources to address the psychological and physical dependence and create a foundation for successful behaviour change.
Life Smart: Relationship Solutions Coaching
Support and resources for taking a proactive approach to enhancing your relationships. A Relationship Solutions resource kit is included.
Life Smart: Shift Worker Support Program
Support and resources to help you with the challenge of dealing with the strain shift work can put on your health, well-being, family, and social life
Life Smart: Financial Coaching
Information and support you need to help you achieve financial peace of mind
Life Smart: Jumpstart Your Wellness Coaching
A certified Life Coach will work with you to develop a personalized plan to take your health and well-being to the next level